Episode 8: Flow

In this episode we discuss the attainment of “flow” in your skating and beyond. We are also treated to some Gokey guitar playing…

Freestyle Podcast Supplement #8: (from Tony)

If you’ve listened to it (or are listening to it now) and wondered what I was on about, here’s the material I referenced.

First, the video Matt and I discussed:

A bit on Wu-Wei that I quoted:

And finally, Zen and the Art of Skateboarding:

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